Account Manager Sara Elmaki beautifully captures the essence of Ramadan as a time of reflection, gratitude, and renewal in her blog post.
A month-long spiritual retreat
Every year, as Ramadan approaches, there’s a mix of excitement and nerves—can I really survive my days without a creamy, sweet matcha? But as soon as the month begins, it feels like stepping into a spiritual retreat, a complete detox for the body, mind, and soul. Because, let’s be real, Ramadan is so much more than fasting.
Ramadan is like a much-needed reset button. It’s not just about refraining from food and drink; it’s about filtering out negativity, bad habits, and distractions. Think of it as an annual cleanse – not just for the body, but for the heart and soul. It’s a time to let go of grudges, reflect on our actions, and work on becoming a better version of ourselves.
At first glance, fasting might seem like a purely physical challenge, but anyone who observes Ramadan knows it’s much deeper than that. It’s a month-long exercise in patience, self-control, and empathy.
Struggles, surprises, and small joys
You quickly learn that it’s not just about resisting food but also about resisting negativity. And let’s not forget the heightened sense of generosity, whether it’s feeding others, donating to charity, or simply checking in on friends and family, Ramadan brings out the best in people.
Of course, no Ramadan experience is complete without some universal struggles. Like suddenly noticing how everything is surrounded by food and drink. For someone as sociable as I am and a massive foodie, finding things to do that aren’t at a café or pub or avoiding activities too strenuous to bring on thirst can be quite challenging (peddle boats are totally in during this time; my top tip from me to you!). Or the 2 pm energy crash when you still have hours to go before Iftar, the meal at sunset. And let’s not forget that moment of pure betrayal when someone asks, “Not even water?!”
As the sun begins to set, the countdown to Iftar begins and so does the creative time-wasting, like binge-watching shows. Thank God for ‘Lost’ and its many seasons.
One of the most beautiful aspects of Ramadan, and my favourite, is the way it makes you appreciate the little things. That first sip of water feels like a luxury. A simple meal feels like a feast. And the ability to sit and eat with family or friends becomes a moment of deep gratitude. This year, I’ve started to keep a daily gratitude list, and I must say, it works wonders for my mind and well-being, so to have a whole month dedicated to feeling grateful for small things is a powerful reminder of how much we can take for granted every day.
Lessons to carry forward
When it all comes to an end, it always leaves a mark. A sense of clarity, gratitude, and a desire to hold onto the lessons learned. It’s more than just a month of fasting; it’s a time of reflection, connection, and spiritual renewal. And, of course, by the time Eid arrives, the excitement of celebrating with loved ones (and eating all the food we missed) is the perfect way to close this special chapter.
So, whether you’re fasting or supporting those who are, this is truly a time of transformation. It reminds us to slow down, be grateful, and find joy in the simple things. This time of year always comes at the time that I need it most, and for that, I am forever grateful.
This blog was written by Sara Elmaki, enei Account Manager. It was posted on 11 March 2025.
